Amount of Potassium, K in Ice cream, light, soft serve, chocolate

Dairy and Egg Products

In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 207 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Ice cream, light, soft serve, chocolate.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.

Water 68.92 g 68.92%
Energy (calorie) 141 kcal
Energy (joule) 590 kJ
Protein 3.36 g 3.36%
Total lipid (fat) 3.69 g 3.69%
Ash 0.88 g 0.88%
Carbohydrate, by difference 23.15 g 23.15%
Fiber, total dietary 0 g
Sugars, total 19.46 g 19.46%
Calcium, Ca 134 mg 0.13%
Iron, Fe 0.6 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 113 mg 0.11%
Potassium, K 207 mg 0.21%
Sodium, Na 64 mg 0.06%
Zinc, Zn 0.67 mg
Copper, Cu 0.217 mg
Manganese, Mn 0.212 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ice cream, light, soft serve, chocolate